Category Archives: Project Paleo

Ditch the Caffeine

I’m going to suggest something radical: give up caffeine. Now before you pick up the torches and pitchforks, hear me out. Caffeine is a stimulant. And it’s an addictive stimulant. Not just psychologically, but physically. Have you ever gone through caffeine withdrawal? You know: you’re running late to catch your morning flight, and you miss your morning ...